What should I do next?
Quick answer: paste your to-do list (one task per line), say how much energy and time you have, and this picker chooses one task for you, so you can skip the deciding and start. Nothing you type leaves your browser.
Do this one:
Start with this
Or ask your AI
How it picks
- Low energy or 10 minutes: it favours short, quick-sounding tasks (reply, book, call, pay, send).
- High energy and an hour: it favours bigger tasks (draft, write, plan, finish, build).
- Ticked "urgent first": tasks mentioning today, due, urgent or overdue jump the queue.
- Otherwise it's a random pick among the best matches. The point is removing the choice, not finding the perfect task.
More free tools
- ADHD Task Breaker: turn one stuck task into 3 tiny steps
- What should I do next? picker
- Realistic time estimate calculator
- Free printable pack (10 PDFs)
Want 123 prompts like this?
ADHD AI Playbook Pro: 123 copy-paste prompts, 15 printables, Notion and Sheets templates. US$19 with code LAUNCH19 until 31 Oct.
See Pro