Prompts by job

AI prompts for ADHD people managers

Quick answer: For people managers with ADHD, the most useful AI prompts target the job's specific snags (1:1s, feedback, and keeping track of everyone's work and needs). Start with "1:1 prep": Make a 1:1 agenda for [NAME] from these notes: wins, blockers, development, actions: [NOTE…

Where the job snags

1:1s, feedback, and keeping track of everyone's work and needs.

Copy, paste, go

Make a 1:1 agenda for [NAME] from these notes: wins, blockers, development, actions: [NOTES]

Turn this observation into specific, kind feedback using situation-behaviour-impact: [OBSERVATION]

Turn this into a clear weekly priorities message for my team, max 5 bullets: [NOTES]

Swap the [BRACKETS]. Use tools your employer approves, and never paste confidential or personal information.

One habit that helps

Send written summaries after 1:1s; it helps everyone, especially ADHD team members.

Tools worth a look

• Notion
  Flexible notes and docs; good for a single 'brain dump' page.
• Otter.ai
  Records and transcribes meetings so you don't have to take notes.
• Claude
  General AI assistant, good at gentle, well-structured writing.

Related

• Free ADHD Task Breaker tool
• Task paralysis at work
• Inbox overwhelm
• AI prompts for ADHD sales reps
• AI prompts for ADHD project managers
• AI prompts for ADHD university students

FAQ

What AI prompts help people managers with ADHD?

For people managers with ADHD, the most useful AI prompts target the job's specific snags (1:1s, feedback, and keeping track of everyone's work and needs). Start with "1:1 prep": Make a 1:1 agenda for [NAME] from these notes: wins, blockers, development, actions: [NOTE…