AI prompts for ADHD consultants
Quick answer: For consultants with ADHD, the most useful AI prompts target the job's specific snags (client deliverables, slide decks, and switching between engagements). Start with "Deck storyline": Give me a 10-slide storyline for [TOPIC]: one headline per slide that tells the story.…
Where the job snags
Client deliverables, slide decks, and switching between engagements.
Copy, paste, go
Give me a 10-slide storyline for [TOPIC]: one headline per slide that tells the story.
Write a short client status email: progress, next steps, what I need from them: [NOTES]
I'm switching from [CLIENT A] to [CLIENT B]. Write a 3-line 'where I left off' note from: [NOTES]
Swap the [BRACKETS]. Use tools your employer approves, and never paste confidential or personal information.
One habit that helps
Headline-first slides keep you (and clients) focused.
Tools worth a look
- Claude
General AI assistant, good at gentle, well-structured writing. - Motion (affiliate link planned)
AI calendar that schedules your tasks into your day. - Otter.ai
Records and transcribes meetings so you don't have to take notes.
Related
- Free ADHD Task Breaker tool
- Task paralysis at work
- Inbox overwhelm
- AI prompts for ADHD freelancers
- AI prompts for ADHD small business owners
- AI prompts for ADHD executives
FAQ
What AI prompts help consultants with ADHD?
For consultants with ADHD, the most useful AI prompts target the job's specific snags (client deliverables, slide decks, and switching between engagements). Start with "Deck storyline": Give me a 10-slide storyline for [TOPIC]: one headline per slide that tells the story.…
One brain-friendly AI trick, once a week
Short enough to read before you get distracted. Useful the same day. Leave whenever you like. Bonus: free 10-printable pack.